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Strength Training (WEIGHTS)

Doing weights isn't just about bulking up and building muscle mass, the experts say. It's benefits include improved posture, better sleep, nicer mood, higher energy, gaining bone density, regulates insulin, maintaining weight loss, boosting metabolism, lowering inflammation and staving off chronic disease, among a laundry list of positives.

At Malex HC we have some of the best equipment available anywhere and also very helpful and knowledgeble instructors around. Server boys to fetch you weights if you'd like or water or whatever you'd like. Please feel free to approach them anytime.


Student Offer Discount

  500 Off Per Month

Student must be below 25 yrs of age. Need to submit Aadhaar/Voter ID
Grab the deal before it go!!!